"Breathwork and mindset coaching for veterans, first responders, and anyone ready to stop surviving and start living."
listen to stories of shared resilience on the SHHL Podcast. learn how breath-work can improve your day to day life.
ADVANCED TRAUMA-INFORMED BREATHWORK FACILITATOR CERTIFICATION

Master Nervous System Regulation. Deliver Measurable Transformation.

This is not entry-level breathwork.
Designed for leaders, coaches, practitioners and veterans ready to guide real change safely and professionally.
This is why I do this work

WHO THIS IS FOR
This certification is for you if:
• You are a coach, practitioner, PT, therapist, leader or mentor who wants a deeper somatic tool that creates real nervous system shifts — not just mindset insights.
• You are a veteran or high-performance leader who has done the inner work and now wants to guide others safely using a structured framework.
• You have experienced breathwork and want proper trauma-informed structure, screening protocols and professional delivery standards
WHAT YOU WALK AWAY WITH
By the end of this Advanced Certification, you will:
• Confidently facilitate safe, trauma-informed 1:1 and group breathwork sessions
• Understand nervous system states (fight, flight, freeze, fawn) and how to regulate them
• Screen clients correctly (contraindications, medications, mental health considerations)
• Structure sessions using the SHHL Four Phase Breakthrough System
• Deliver measurable transformation — not just emotional experiences
• Position yourself professionally in the wellness, performance or veteran space
• Have a clear pathway to generate income through structured facilitation
This is structured nervous system training.
WHAT YOU WILL LEARN
• Breath physiology and nervous system science
• Trauma-informed facilitation principles
• Emotional release containment
• Group energy management
• Client screening and contraindication protocols
• Session design from start to finish
• Integration frameworks for long-term change
You will practice live.
You will receive feedback.
You will build real confidence.
PROFESSIONAL STANDARDS INCLUDED
• Intake and safety screening templates
• Contraindication guidelines
• Scope of practice clarity
• Ethical delivery framework
• Structured session outlines
You operate professionally from day one.
WHAT’S INCLUDED
• Self-paced pre-learning modules
• 2–3 day live advanced training (in-person or online)
• Supervised practicum
• Certification assessment
• Ongoing facilitator community access
• SHHL structured session templates
• Private AI session design support framework
OUR GUARANTEE
Confidence Guarantee:
If you complete the training and do not feel confident facilitating structured, safe breathwork sessions, you may re-attend the training within 12 months at no additional cost.
INVESTMENT
Premium Advanced Certification
Payment in full and structured payment options available.
This is positioned as advanced practitioner level — not entry level.
Strategy call required before enrolment to ensure alignment and suitability.
WHY Strong Happy Healthy Loved
This certification is built by:
• A veteran with diagnosed PTSD and late-diagnosed ADHD
• A certified trauma-informed breathwork facilitator
• A practitioner actively delivering inside structured veteran retreat environments
• A system designed around regulation first — not emotional overwhelm
This is about building strong, regulated leaders.
NEXT STEP
If this feels aligned, book a Strategy Call.
We assess:
• Your current level
• Your readiness
• Your positioning pathway
• Realistic return on investment potential
If it’s a fit, we move forward.
If not, you still leave with clarity.
Spots are limited per intake to maintain supervision and quality standards.
🚀 Take the First Step
Complete your application today to begin your journey.
After you apply, Carl will contact you personally to discuss the best path forward.
